Welcome to the Koopman Ohana Blog! Jared and I wanted to keep you all posted on what's going on with us. Thanks for visiting!
Thursday, October 27, 2011
Yet again....the blog is very outdated.
Thursday, August 25, 2011
Waiting to see a NeuroSurgeon
Friday, August 19, 2011
MRI Results...In medical terms
I talked to my doctor today and she will be consulting with a neurosurgeon to find out what they think may be some options for me. We'll find out if PT can or can't help my situation, if a steroid shot will help and/or if I'm a candidate for surgery.
- Mild diffuse disk bulge at T10-11 without evidence of cord compression or spinal canal stenosis.
- Prominent right paracentral disk extrusion at the L5-S1 level causing deformity of the thecal sac and compression of the axilla of the right L5 nerve root, with a resultant borderline central spinal canal stenosis. Appearance has not changed significantly since the previous outside study from 07/2008.
- Central disk protrusion or extrusion at the L5-S1 level, without evidence of cord compression or spinal canal narrowing.
Thursday, August 18, 2011
Whoonu?
The last two nights, we broke out a game we haven't played in a long time. It was introduced to us by my cousin back in California and we love it. It's a great ice breaker game that helps you get to know others in the group as well as getting to know the people you're closest too a little better. It was funny...I got last place when Jared was the Whoonu. You learn a lot, laugh a lot and get to know each other better a lot! And....its a game for all ages!
Wednesday, August 17, 2011
My back is feeling better!!!
Tuesday, August 16, 2011
4 Month and 2 year Well Baby and Physical Therapy Appointment
This morning was full of doctor's appointments. Makena had her 4 month Well Baby check up, Adalyn had her 2 year Well Baby check up and I had physical therapy. It was a busy morning, but well worth it.
Adalyn celebrated her 2nd birthday at Chuck E. Cheese's
Although Chuck E Cheese was a bit large and left her a bit apprehensive, Adalyn had a fun time at his establishment. She enjoyed the driving games but was a little on the shorter side to really see what the other games and rides were all about. She was content to watch Daddy, Mommy, Ahma, Ohpa and her aunties play games while she was tasked with bringing back all the tickets to Ohpa. She ran around looking for him and ran right back for the next hand full of tickets. She was too cute. Also, our friend Dorie joined us and we had a great time catching up.
Sunday, August 14, 2011
We can't believe it's TRUE...Adalyn turns TWO!!!
Friday, August 12, 2011
MRI should stand for: Millions of Random Instances of NOISE
As I opened my eyes this morning, all I could think of was, “What does MRI stand for?” I had completely forgotten as the excruciating pain I felt from my lower back to my toes took over and almost made me stumble while maneuvering myself into a position where I can get myself out of bed. Yes, I took it for granted, but there are 3 things that cause me the most pain: 1) Getting into a seated position in a car, the lower the seat, the worse the pain. 2) Getting into bed and finding a comfortable position. My back hasn’t been flat on the bed for the last 8 days. 3) Sitting down on a chair until I maneuver some how into a comfy position. Sometimes its instant, sometimes it takes forever to find that sweet spot. Anyways….I finally remembered, MRI stands for Magnetic Resonance Imaging.
Oh yes, now I remember the process. I lay down on my back for about 20 minutes (note #2 of my most pain causing positions), arms crossed, try not to move or make noises and do my best to relax. Several things cross my mind and the first is trying to get onto the table, lay down and then get back up again. The least of my worries was surviving the actual MRI procedure. I now look back at how someone who may be claustrophobic could have major problems in this very small tube that you get squished into. Thank God I’m okay in small spaces.
As soon as the MRI tech places pillows under my leg to help me feel more comfortable and not have to feel pain for 20 minutes…we were on our way. Ah yes, don’t forget the ear plugs! Those are a MUST HAVE. A few seconds into the procedure I felt like I was on a construction site listening to jack hammers splitting concrete and workers hammering in nails into steel poles. Then we moved onto cross fire. It felt like I was in combat listening to gun shots coming from every direction that lead into less frequent shots to all and all out battle. Afterward, sounds of thousands of woodpeckers filled the air in a forest full of very tall trees. By this time, my imagination was getting the best of me as all I could look at was the 3-4 inches of space between my nose and the top of the white MRI cavity. This is when I finally decided to relax, close my eyes, enjoy the vibration of the table beneath me that felt like a massage and savor the constant air conditioning that helped me feel like I was enjoying a day full of fresh air breezes from the Colorado Mountains.
Okay, okay…enough about that.
The MRI went well and we should find out the results when the radiologists and my doctor look at the picture files (no more film in this technologically advanced world). Then my Physical Therapist will take a look and will devise a plan for treatment.
After today’s experience, I think MRI should stand for: Millions of Random Instances of NOISE
Thanks for reading!
Thursday, August 11, 2011
Comparing Adalyn and Makena at 4 Months old
I can't believe it's been 4 months since Makena was born. Time flying by way too fast.
Back pain....please GO AWAY...FOREVER.
Monday, July 25, 2011
Friday, April 2, 2010
Pictures from mid-December to May 2010
Wednesday, December 16, 2009
Baby girl is on the move...
Her legs go up in the air, she crunches her abs and then she moves her legs to the side, straightens out and then ends up rotating herself anywhere from 90 to 180 degrees.
She hasn't enjoyed tummy time much since she was born. When it looks like she's getting to a point where she might be on the verge of rolling over, we think she realizes that she's close to getting on her tummy and ends up rolling over to her back again. It's really cute to watch.
It looks like she'll be rotating in her crib throughout the night. We'll see which position she'll be in when she wakes up in the morning.
Tuesday, December 15, 2009
Adalyn Turns 4 Months Old Today
At her doctor's appointment today her stats were: weight - 12 lbs., 9 ounces (30%), height - 24 1/4 inches (50%), 16 inch head circumference (25%). All normal for her age.
She also got 2 vaccination shots and 1 oral vaccinations. She cried for a little bit, but by the time we left the room, she was all smiles again. Jared and I decided to get the H1N1 vaccination and took advantage of the H1N1 injection clinic at Kaiser. Guess the whole family got shots today.
For the past week or so, Adalyn has discovered her voice as well as how fun it is to blow bubbles. She has been absolutely adorable. She squeals and smiles all the time and I think she finds it amusing listening to herself. Out of nowhere, we'll hear squeals and screams coming from a small little girl. And....blowing bubbles always makes mommy and daddy smile, so she loves to do this all the time. Unfortunately, it also means very wet bibs that have to be changed many times a day.
All in all, baby girl is growing, growing, growing and learning, learning, learning.
She's been sleeping about 9 - 12 hours a night and taking frequent naps and mommy and daddy are very happy about that. She's also starting to eat a little more at each meal and we think she's going through a growth spurt!!!
That's it for now....thanks for reading.